Pictured: Banana ice cream with glazed berrries and dates

Welcome to The Dirty Reset

If you're new here, this isn’t a diet. It’s not a cleanse. And it’s definitely not about eating perfectly. This is a 30-day shift built on real food, real life, and realistic wellness.

 

The Dirty Reset™ is what I turned to when I wanted to feel better without giving up flavor, comfort, or making it harder than it needed to be. It’s a flexible approach that helps you get grounded, get fed, and get back in rhythm with meals you’ll actually want to eat.

 

You’ll find:

A cookbook full of satisfying, simple meals

Dirty Extras to make life easier (sauces, sides, broth)

Dirty Sweets that don’t feel like punishment

 

And real-life encouragement from someone who’s doing this right alongside you.

 

Start wherever you need to. Scroll through a few meals. Watch a video. Or just sit with the idea that you deserve to feel good and that it doesn’t have to be all or nothing.

 

You ready? Let’s do this, your way.