What do The Dirty Reset™ meals actually look like?

 

This is just a glimpse. These are a few of the meals that helped me stay fed, stay grounded, and that I actually enjoy eating during my 30-day reset. They're simple. They're satisfying. And they’re proof that you don’t have to eat plain chicken and lettuce to feel better.

 

Inside the cookbook, you’ll find dinners like:

Dirty Thighs (Oven-Baked Chicken Thighs with Sweet Potatoes & Spinach)

Sweet Mustard Meatloaf

Coconut Chicken Skillet Bake

Shepherd’s Pie

Bolognese Meat Sauce over penne made from peas! (shown left)

Curry with Homemade Mashed Potatoes

Fish Chowder

Ribs, Wings, and fantastically easy crablegs

 

Plus a few Dirty Extras to make life easier (and tastier), like:

Homemade Chicken Broth, Sauces, and Dressings

Sides such as Homemade Mashed Potatoes and Coleslaw

Hard-Boiled Eggs that Actually Peel

 

And yes… there are Dirty Sweets too:

Double Date Brownies

Berry Cobbler

Chocolate pudding made with avocado

Banana or Pineapple “Ice Cream” (1 ingredient!)

 

I’m not giving away the whole cookbook here (that’s where the real magic is), but this gives you a taste of the flavors, flexibility, and real food that made this reset doable for me.

 

No stress. No shame. No tiny portions.

Just real food, made my way.