Website Content
The content on this website, including recipes, information, photographs, and videos, is intended for informational and personal use only. I’m not a doctor, dietitian, or licensed nutritionist. I am just someone sharing what works for me and my family.
The Dirty Reset™ is not a medical program and is not affiliated with or endorsed by any external organization or health authority. Always consult your doctor or healthcare provider before making changes to your diet, especially if you have underlying health conditions.
All meals, ideas, and content are based on my personal experience. Results may vary. Use your own judgment when preparing food or making lifestyle changes.
Recipes & Cookbook Content
Recipes provided on this site and in The Dirty Reset™ Cookbook are not professionally tested in a lab kitchen. They are cooked, tasted, and adjusted in my home. Measurements and ingredients are shared to the best of my ability. Always use your own discretion when adapting or substituting ingredients.
Media & Video Content
All video content is filmed by me using basic equipment in my home kitchen. I am not a cinematographer or production professional. What you see is real-life cooking in real-time, mess included.
Affiliate Links
Some links on this site may be affiliate links. This means I may earn a small commission, at no extra cost to you, if you choose to make a purchase through those links.
Intellectual Property
All content, including videos, information, photographs, and recipes, is the property of The Dirty Reset™ unless otherwise credited. Do not reproduce or republish content without permission.
Thanks for being here. This site is built on honesty, trial and error, and a whole lot of home-cooked meals. Every effort was made to proofread with care, but if a little error slipped through, thank you for your understanding.